Cheap Easy Vegan Meals

  1. Red Bean and Kamut Chili, 1,000 Vegan Recipes, p.251
  2. Tortilla Soup, on a piece of paper in the kitchen
  3. Cauliflower, Brown Rice, and Peas
  4. Quinoa Veggie Burgers, another piece of paper in the kitchen
  5. Soba and Broccoli
  6. Pasta and Shmeatballs or homemade seitan sausage
  7. Green beans and Potatoes
  8. ALT (Avocado Lettuce and Tomato)
  9. Pickles and Tahini
  10. OK those last two are not the most nutritious but yummy.
  11. Rice Dishes

1 comment:

Steve Whitney said...

Maybe not good or favorite but cheap and easy. Just made a nice grilled tofu. Marinade: 1/2 cup EVOO, 1/8 cup Balsy Vinegar, pinch sugar, pepper, salt, 1 crushed garlic clove. Medium heat 7 minutes, flip for 5 more.